What is Yoga?
Yoga means ‘Oneness’ and constitutes the essence of every possible religion. Read More
Yoga Asanas
Maintain good health by improving its immune system – See more at. Read More
How to Start Yoga?
While starting a yoga practice without the support of a qualified. Read More
Who Can Perform Yoga?
The festival of yoga begins on Duwadashi – on the twelth day of the waxing moon of the. Read More
Basic Precautions of Yoga
Yoga imposes certain disciplines for a balanced and contented life – See more at. Read More
Advantages of Yoga
We give undue importance to our health and the treatment of diseases. Read More
Types of Yoga
There are different paths (margas) of yoga that can be taken – See more at. Read More
Why Practice Yoga?
Every human being is born with powers to make life more meaningful and. Read More
Basic Principles of Yoga
Regular practice of yoga helps in cultivating a strict discipline in food habits . Read More
Pranayamas
The Meaning of Pranayama actually means a “pause in the movement of breath . Read More