Shavasana or the Corpse posture is the easiest asana of Hatha Yoga, yet it carries many good results. This Asana is good for heart.. Spread a mat on the floor and lie down supine as shown in sketch A. Keep breathing normally. Now spread legs apart with about one foot…

Are you having trouble keeping current with your studies? Exams, deadlines, and never-ending homework are overwhelming you? You are not alone. Academic achievement largely shapes your future, but success in the classroom extends beyond long study hours. It’s about balance—between mind, body, and spirit—and learning how to apply both spiritual…

Venus Transit into Aquarius : In Vedic astrology, Venus (Shukra Dev) is the planet of love, beauty, and luxury. On the night of December 28, 2024, at 11:28 PM, Venus will transit into Aquarius. This article explores the significance of this transit, its effects on all 12 zodiac signs, and…

It is surprising to hear, but it is said that Yoga leads to better mental health, such as reduced anxiety and depression. It makes your brain work faster and better. Yoga also improves cognitive skills like learning and memory. Think of Yoga as weightlifting for the brain. Activities like Meditation…

[xyz-ips snippet="Types-of-Yoga"] Once the yogi has achieved mastery of self, he is ready to join with a partner whose energies and spirit complement his own in such a way that together they form a "whole". This yoga attempts to integrate all aspects of action, wisdom, and peace into one yoga.…

What is Yoga? : Yoga means 'Oneness' and constitutes the essence of every possible religion, the gist of every creed and the core of every spiritual path. The Transformative Power of Yoga 🧘‍♂️✨ It is an ancient practice that brings harmony to the body, mind, and spirit. Rooted in over…

[caption id="attachment_6346" align="alignnone" width="900"] Benefits of Fasting[/caption] (Sunday – Saturday)A human beings life is based on and affected by the planetary movements and position. The impact of the planetary positions at the time of an individual’s birth is largely seen during his lifetime. In your horoscope there are a few…

Keep these five things at home; Lakshmi Ji (Goddess of Wealth) comes attracted According to Vastu Shastra, you can invite the blessings of Goddess Lakshmi by bringing just five things into your home. This will help ensure prosperity and abundance in your household. Let's find out what those five things…

Why do Hindu women apply vermillion on their head after marriage? Applying red or orange vermillion (sindoor) in head is one of the most important rituals for hindu women to follow after marriage. You must have seen almost every hindu married women doing so and thought that what is the…

You must have seen people talking to priests for the best muhurt of kanchhedan sanskar, also known as karnvedhan (ear piercing). So, why it is so important? Actually, there are 16 sanskars of hindu religion among which kanchhedan sanskar is one of the important rituals. Boys are supposed to undergo…